Baby Massage Courses
Thursday’s 3.00pm – 4.30pm
Six week daytime courses for parent/s and baby. A wonderful way to connect with your baby, with recognised benefits such as increasing bonding, improving sleep patterns, reducing crying and colic, aiding digestion, helping with communication and language development. Suitable for babies from 8 weeks to crawling.
Baby and Mama Relax Courses
Friday’s 11.30am – 1.00pm
A 6 week course for mums, giving them time for themselves amongst the whirlwind of having a new baby.
However, you bring your baby with you, so you don’t need to find childcare. This class focusses on finding, and then activating, the oh-so-important pelvic floor muscles, incorporating a range of gentle stretches to help mum strengthen her core muscles. Combined with relaxation skills, this is a perfect stepping stone back into exercise. Suitable from 6 weeks post birth (8 weeks post Caesarean) – the sooner you can come, the better.
NEW: Postnatal course for new Parents. The first Tuesday of the month starting 6th September with additional 4 week comprehensive postnatal course to follow on.
Run by local parenting consultant, Kirsten Hanlon,
topics in the class include:
• sleep deprivation
• early days routine
• new baby issues
07736 435 771
Baby College classes are for babies from birth to 3 years. Classes include a carefully designed mixture of physical, multi-sensory and cognitive games, exercises and activities including music, dancing, signing and much more – all designed to cover every aspect of your child’s development.