The Yoga Room, Yoga Classes Witney, OxfordshireTelephone : 07979 897 344

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Gong Bath

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 GONG SESSIONS ARE BACK AND RUNNING ALTHOUGH, DUE TO COVID-19 AND SOCIAL DISTANCING GUIDELINES , SPACES ARE LIMITED.

Gong Bath Evenings 2020

A Sound Relaxation Experience

Arrive at 7.15pm for a prompt start at 7.30pm – 9pm

£18 pp  Please contact me to book and confirm a space.

17th January SOLD OUT – 14th February SOLD OUT

13th March SOLD OUT17th April

15th May12th June – 17th July – 11th September

16th October13th November – 11th December

The gong has been used for thousands of years to re-balance and tone the physical, emotional and spiritual bodies. The sound of the gong, when played with sensitivity, is very powerful for relieving stress, for relaxation, fatigue and many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.

When attending a gong-bath, you relax, fully clothed either on a comfortable mat on the floor or sitting, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.

Please bring a blanket & pillow for your comfort.