Gong Bath Evenings
A Sound Relaxation Experience
Arrive at 7.15pm for a prompt start at 7.30pm – 9pm
£18 pp Please contact me to book and for payment details for your space.
Numbers are limited, so booking is essential.
January 13th CANCELLED – February 10th FULLY BOOKED – March 17th – April 14th
May 5th FULLY BOOKED – June 9th – July 7th Cancelled – September 1st October 6th – November 3rd – December 8th
Full payment is required at time of booking. 48 hours cancellation notice is required. No refunds, unless we are able to fill the space.
The gong has been used for thousands of years to re-balance and tone the physical, emotional and spiritual bodies. The sound of the gong, when played with sensitivity, is very powerful for relieving stress, for relaxation, fatigue and many other conditions in our busy lives, which can often lead to the lack of balance and harmony in the body.
When attending a gong-bath, you relax, fully clothed either on a comfortable mat on the floor or sitting, letting the sound bathe your body and carry the mind, as the sound gently washes over you. The session begins with sounds of singing bowls or a variety of instruments, and then the gong is gently invited to start sounding, gradually building the sound with a growing myriad of harmonics. Throughout the session there will be periods of other instruments and sounds, but the main focus is on the gongs. These then gently fade to a variety of more grounding sounds towards the end, when complete silence pervades allowing recipients to be in this profound, powerful stillness for a short time.
Please bring something to lie on, a blanket & pillow for your comfort.