Happy New Year. New term starts week commencing Monday 7th January.
WELCOME to The Yoga Room; a dedicated space for Dru Yoga, a space for you to find inner peace, improve your health and well-being. Comfortable, spacious and conveniently located at Balance Studios, Bridge Street Mill, Bridge Street, Witney, on offer is a range of yoga classes, for adults and Prenatal. To complete your experience, I’m fully trained and insured in Therapeutic Thai Yoga Massage, Thai Foot Massage, Reiki, Crystal Healing & Chakra Balancing and offer these to clients throughout Witney.
I’m delighted to say, fellow Dru Yoga teacher Louise Dennis, is starting a new Dru class on Monday evenings at 7.15pm. Louise was diagnosed with Chronic Fatigue Syndrome/ME (CFS/ME) in 2013. A Yoga practice became an important part of her rehabilitation alongside Graded Exercise Therapy and found that with a daily practice, she was able to start to manage her recovery and symptoms better. Read her story here: http://louisedennisyoga.co.uk/about
Please see links below and the timetable for details. Nurture your mind, body and soul from the womb and beyond.
Here’s a link to a free video for warming up your muscles.
Looking for some ethical skin care products for yourself or family & friends? I’ve recently become part of the Neal’s Yard family and am delighted to be able to offer their products to you. I use some of the balms & oils in my treatments and they smell divine. To see what is available, please click on the link below. https://uk.nyrorganic.com/shop/suebaldwin
The Yoga Room can be found at : Balance Studios, Bridge Street Mill, Bridge Street, Witney, Oxon. OX28 1YH
New Calmer Kids classes with Alison Grey. Mindfulness, Healing and Happiness. 5pm Thursdays http://www.calmer-kids.co.uk/