Happy New Year! Classes resume from Monday 6th January 2020.
WELCOME to my website and The Yoga Room; a dedicated space for Dru Yoga, a space for you to find inner peace, improve your health and well-being. Comfortable, spacious and conveniently located at Balance Studios, Bridge Street Mill, Bridge Street, Witney. To complete your experience, I’m fully trained and insured in Therapeutic Thai Yoga Massage, Thai Foot Massage, Reiki, Crystal Healing & Chakra Balancing and offer these to clients throughout Witney.
I’m delighted to say, fellow Dru Yoga teacher Louise Dennis is joining me and offering classes on Monday evenings at 6.15pm and 7.30pm. Louise was diagnosed with Chronic Fatigue Syndrome/ME (CFS/ME) in 2013. A Yoga practice became an important part of her rehabilitation alongside Graded Exercise Therapy and found that with a daily practice, she was able to start to manage her recovery and symptoms better. Read her story here: http://louisedennisyoga.co.uk/about We have both qualified in the Dru ‘Healthy Back Care’ course and offer 1-2-1 sessions to improve your posture, prevent and relieve back pain.
Please see links below and the timetable for details. Nurture your mind, body and soul from the womb and beyond.
Here’s a link to a free video for warming up your muscles.
Looking for some ethical skin care products for yourself or family & friends? I’ve recently become part of the Neal’s Yard family and am delighted to be able to offer their products to you. I use some of the balms & oils in my treatments and they smell divine. To see what is available, please click on the link below. https://uk.nyrorganic.com/shop/suebaldwin
The Yoga Room can be found at : Balance Studios, Bridge Street Mill, Bridge Street, Witney, Oxon. OX28 1YH