The Yoga Room, Yoga Classes Witney, OxfordshireTelephone : 07979 897 344

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WELCOME  to The Yoga Room; a dedicated space for Dru Yoga,  a space for you to find inner peace, improve your health and wellbeing. Comfortable, spacious and conveniently located at Balance Studios, Bridge Street Mill, Bridge Street, Witney, on offer is a range of yoga classes, for adults, Prenatal & teens. To complete your experience, I’m fully trained and insured in Therapeutic Thai Yoga Massage, Thai Foot Massage & Reiki to clients throughout Witney.

Regular Holistic Therapy workshops & Spiritual Development & Healing workshops are available throughout the year. Please check the Events page.

I’m delighted to say, fellow Dru Yoga teacher Louise Dennis, is starting a new Dru class on Monday 4th May at 7.15pm for a 6 week term. Louise was diagnosed with Chronic Fatigue Syndrome/ME (CFS/ME) in 2013.  A Yoga practice became an important part of her rehabilitation alongside Graded Exercise Therapy and found that with a daily practice, she was able to start to manage her recovery and symptoms better.  Read her story here: http://louisedennisyoga.co.uk/about

  Please see links below and the timetable for details. Nurture your mind, body and soul from the womb and beyond.

Namaste.

Sue

Here’s a link to a free video for warming up your muscles.

https://druyoga.com/yoga-online/video/yoga-for-athletes-warm-up

 

Looking for some ethical skin care products for yourself or family & friends?  I’ve recently become part of the Neal’s Yard family and am delighted to be able to offer their products to you. I use some of the balms & oils in my treatments and they smell divine. To see what is available, please click on the link below. https://uk.nyrorganic.com/shop/suebaldwin

 

The Yoga Room can be found at : Balance Studios, Bridge Street Mill, Bridge Street, Witney, Oxon. OX28 1YH

 

       New Calmer Kids classes with Alison Grey. Mindfulness, Healing and Happiness. 4pm Thursdays http://www.calmer-kids.co.uk/